{"id":15596,"date":"2019-01-11T14:02:36","date_gmt":"2019-01-11T14:02:36","guid":{"rendered":"http:\/\/greenyogabcn.com\/?page_id=15596"},"modified":"2023-04-09T12:12:06","modified_gmt":"2023-04-09T10:12:06","slug":"kurse","status":"publish","type":"page","link":"https:\/\/greenyogabcn.com\/de\/kurse\/","title":{"rendered":"Kurse"},"content":{"rendered":"<ul>\n<li><span>\u200bDu f\u00fchlst Dich schlapp und es mangelt Dir an Kraft, um die allt\u00e4glichen Aktivit\u00e4ten durchzuf\u00fchren?<\/span><\/li>\n<li><span>\u200bDu verbringst <strong>viele Stunden vor dem Computer<\/strong> und leidest an <strong>R\u00fcckenschmerzen<\/strong>?<\/span><\/li>\n<li><span>\u200bDu f\u00fchlst Dich versteift und wenig agil?<\/span><\/li>\n<li><span>\u200bHast Du das Gef\u00fchl schlecht zu schlafen und bist morgens m\u00fcde?<\/span><\/li>\n<\/ul>\n<p><span style=\"width: 100%;\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" title=\"\" data-id=\"15746\" src=\"\/\/greenyogabcn.com\/wp-content\/uploads\/2019\/01\/yoga-collage3.png\" style=\"width: 100%;\" width=\"3264\" height=\"1088\"><\/span><\/p>\n<p style=\"text-align: center;\">Mein Name ist Aridane, und <strong>wenn Du Dich mit einer dieser Situationen<\/strong> identifizieren kannst, dann <strong>kann ich Dir<\/strong><strong>sehr wahrscheinlich helfen<\/strong>.<\/p>\n<p>Ich bin ausgebildete Yogalehrerin und Ern\u00e4hrungswissenschaftlerin und habe diese Aussagen schon sehr oft von neuen Kursteilnehmern geh\u00f6rt.<\/p>\n<p>Die Meisten erleben nach nur kurzer Zeit wunderbare Ver\u00e4nderungen in ihrem Leben.<\/p>\n<p>Ich selbst habe diese Situationen durchlebt und dank regelm\u00e4\u00dfigem Yoga und Gewohnheits\u00e4nderungen, habe ich es geschafft, diese zu \u00fcberwinden. &nbsp;Und genau das w\u00fcnsche ich nun auch f\u00fcr Dich.<\/p>\n<p>&#8220;\u200bBevor ich mich f\u00fcr die Yoga-Kurse von Aridane angemeldet habe, hatte ich wortw\u00f6rtlich \u201e<strong>schwache\u201c Knochen<\/strong> und war eine <strong>sportliche Niete<\/strong>, doch das hat sich <strong>ge\u00e4ndert<\/strong>. Meine <strong>Gem\u00fctsverfassung<\/strong> hat sich stark verbessert, vor allem nach dem Kurs, sowie meine Beweglichkeit und meine <strong>Beine tun mir auch nicht mehr weh<\/strong>!<\/p>\n<p>Ganz besonders m\u00f6chte ich die Disziplin der Lehrerin betonen. Sie ist zu hundert Prozent \u200bbei jedem einzelnen Sch\u00fcler und passt die \u00dcbungen an das Niveau jeden einzelnen Teilnehmer an. &nbsp;Ich bin mit dem Kurs und der Lehrerin sehr zufrieden.&#8221;<\/p>\n<p><span style=\"width: 100%;\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" title=\"\" data-id=\"15731\" src=\"\/\/greenyogabcn.com\/wp-content\/uploads\/2019\/01\/GYB-car.jpg\" style=\"width: 100%;\" width=\"640\" height=\"640\"><\/span><\/p>\n<p>\u200b\u200bCarolina Mac\u00edas Coello<\/p>\n<p>\u200b<\/p>\n<h2><strong><span>\u200bWo findet der Kurs statt<\/span><\/strong><strong><span>?<\/span><\/strong><\/h2>\n<p>\u200bDer Unterricht findet ganzj\u00e4hrig im Freien statt, im Park \u201ede la Espa\u00f1a Industrial\u201c (neben der zentralen Station Sants) oder im Park \u201ela Ciudadela\u201c. Es gibt nichts Besseres, als die Arme zu heben und den Himmel zu sehen.<\/p>\n<p><span style=\"color: rgb(255, 255, 255);\">Momentan machen wir eine Winterpause, sobald der Unterricht wieder anf\u00e4ngt, findest du hier eine Ank\u00fcndigung!<\/span><\/p>\n<p>&#8220;\u200bBevor ich den Kurs mit Aridane begann, litt ich unter <strong>R\u00fccken- und Knieschmerzen<\/strong>, Angstzust\u00e4nden, Wasseransammlung, Bewegungsschwierigkeiten und Haarausfall. Inzwischen haben <strong>die Schmerzen sehr nachgelassen<\/strong>, ich f\u00fchle mich ausgeglichener, <strong>ruhiger<\/strong> und k\u00f6rperlich beweglicher. <strong>Auch der Haarausfall hat aufgeh\u00f6rt<strong>!<\/strong><\/strong>\u200b<\/p>\n<p>Was ich vor allem hervorheben m\u00f6chte, ist die <strong>tolle pers\u00f6nliche Betreuung der Lehrerin<\/strong> und die \u200bhundertprozentige Aufmerksamkeit bei allen Haltungen. Die Atem\u00fcbungen gefallen mir ganz besonders, denn sie helfen mir sehr, mich zu beruhigen. <strong>Ich empfehle den Kurs allen w\u00e4rmstens weiter<\/strong>!<strong>&#8220;<\/strong><\/p>\n<p><span style=\"width: 100%;\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" title=\"\" data-id=\"15729\" src=\"\/\/greenyogabcn.com\/wp-content\/uploads\/2019\/01\/GYB-patri.jpg\" style=\"width: 100%;\" width=\"338\" height=\"338\"><\/span><\/p>\n<p>\u200b\u200b\u200bPatricia Lavadinho<\/p>\n<p>\u200b\u200bSachbearbeiterin<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u200bDu f\u00fchlst Dich schlapp und es mangelt Dir an Kraft, um die allt\u00e4glichen Aktivit\u00e4ten durchzuf\u00fchren? \u200bDu verbringst viele Stunden vor dem Computer und leidest an R\u00fcckenschmerzen? \u200bDu f\u00fchlst Dich versteift und wenig agil? \u200bHast Du das Gef\u00fchl schlecht zu schlafen und bist morgens m\u00fcde? Mein Name ist Aridane, und wenn Du Dich mit einer dieser [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"plain-container","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-15596","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kurse - Green Yoga Barcelona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/greenyogabcn.com\/de\/kurse\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kurse - Green Yoga Barcelona\" \/>\n<meta property=\"og:description\" content=\"\u200bDu f\u00fchlst Dich schlapp und es mangelt Dir an Kraft, um die allt\u00e4glichen Aktivit\u00e4ten durchzuf\u00fchren? \u200bDu verbringst viele Stunden vor dem Computer und leidest an R\u00fcckenschmerzen? \u200bDu f\u00fchlst Dich versteift und wenig agil? \u200bHast Du das Gef\u00fchl schlecht zu schlafen und bist morgens m\u00fcde? 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