{"id":16144,"date":"2019-01-11T13:47:49","date_gmt":"2019-01-11T12:47:49","guid":{"rendered":"http:\/\/greenyogabcn.com\/?page_id=16144"},"modified":"2023-04-09T14:06:21","modified_gmt":"2023-04-09T12:06:21","slug":"home","status":"publish","type":"page","link":"https:\/\/greenyogabcn.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"

I accompany and teach professionals with very little time<\/strong><\/p>\n

to take care of their health<\/strong> and increase their performance, concentration and quality of life<\/strong>.<\/p>\n

\u200bLet me ask you:<\/h2>\n
    \n
  • \u200bDo you often feel tired or with low energy?<\/span><\/li>\n
  • \u200bDo you find it hard to fall asleep and often get nervous?<\/span><\/li>\n
  • \u200bDo you usually have back pains?<\/span><\/li>\n
  • \u200bAre you feeling stagnant and not very agile?<\/span><\/li>\n<\/ul>\n

    \"\"<\/span><\/p>\n

    You’re not the only one, I went through the same thing, and more!<\/p>\n

    My name is Aridane and I’m a certified yoga teacher. And it’s precisely because I’m familiar with these situations and because I managed to overcome them and lead a professional life with a healthier lifestyle that I want to teach this to you, so you can also enjoy a fuller life.<\/p>\n

    \u200b\u200bSome of the benefits<\/strong> you’ll gain if you come to my class regularly:<\/h2>\n
      \n
    • \u200b\u200bLess or no back pain<\/strong><\/span><\/li>\n
    • \u200b\u200bLess or no joint pain<\/strong><\/span><\/li>\n
    • \u200b\u200bMore energy <\/strong>and better concentration<\/strong> to do everything<\/span><\/li>\n
    • \u200bGreater confidence in your body<\/span><\/li>\n
    • \u200bBetter sleep <\/strong>and better rest<\/strong><\/span><\/li>\n
    • \u200bBetter mood<\/strong><\/span><\/span><\/li>\n
    • \u200bMore calmness <\/strong>to tackle everything<\/span><\/li>\n<\/ul>\n

      \"\"<\/span><\/p>\n

      Because… “the less time we have to take care of ourselves the more we should do it\u201d<\/p>\n

      Welcome to GreenYogaBcn and to my wonderful yoga classes, no incense, no chanting (we do om :)), I will adjust the postures you need the most, and not just once, but every time, and believe me, you’ll notice and see the results!       <\/p>\n

      I feel very lucky and happy to hear the changes my students see, even after only coming to class for a short time.<\/p>\n

      Don’t overthink it, check out my about me page to snoop a little if you want and if you feel good about it, go to contact and call me to reserve your first free class, you’ve got nothing to lose, and tons to gain!<\/p>\n","protected":false},"excerpt":{"rendered":"

      I accompany and teach professionals with very little time to take care of their health and increase their performance, concentration and quality of life. \u200bLet me ask you: \u200bDo you often feel tired or with low energy? \u200bDo you find it hard to fall asleep and often get nervous? \u200bDo you usually have back pains? […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"plain-container","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-16144","page","type-page","status-publish","hentry"],"yoast_head":"\nHome - Green Yoga Barcelona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/greenyogabcn.com\/en\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home - Green Yoga Barcelona\" \/>\n<meta property=\"og:description\" content=\"I accompany and teach professionals with very little time to take care of their health and increase their performance, concentration and quality of life. \u200bLet me ask you: \u200bDo you often feel tired or with low energy? \u200bDo you find it hard to fall asleep and often get nervous? \u200bDo you usually have back pains? 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