I accompany and teach professionals with very little time

to take care of their health and increase their performance, concentration and quality of life.

Let me ask you:

  • Do you often feel tired or with low energy?
  • Do you find it hard to fall asleep and often get nervous?
  • Do you usually have back pains?
  • Are you feeling stagnant and not very agile?

You're not the only one, I went through the same thing, and more!

My name is Aridane and I'm a certified yoga teacher. And it's precisely because I'm familiar with these situations and because I managed to overcome them and lead a professional life with a healthier lifestyle that I want to teach this to you, so you can also enjoy a fuller life.

Some of the benefits you'll gain if you come to my class regularly:

  • Less or no back pain
  • Less or no joint pain
  • More energy and better concentration to do everything
  • Greater confidence in your body
  • Better sleep and better rest
  • Better mood
  • More calmness to tackle everything

Because... "the less time we have to take care of ourselves the more we should do it”

Welcome to GreenYogaBcn and to my wonderful yoga classes, no incense, no chanting (we do om :)), I will adjust the postures you need the most, and not just once, but every time, and believe me, you'll notice and see the results!       

I feel very lucky and happy to hear the changes my students see, even after only coming to class for a short time.

Don't overthink it, check out my about me page to snoop a little if you want and if you feel good about it, go to contact and call me to reserve your first free class, you've got nothing to lose, and tons to gain!

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